Health benefits of LAUBBE self reclinable lounger

As we claim the benefits of the LAUBBE lounger for our health and well-being, we have compiled in this post a few independent analyzes allowing us to understand the lower back and sciatic pain from which certain people suffer and how LAUBBE system contributes to a better well-being.

The pain caused by prolongated sitting positions affects many people, particularly caused by more sedentary life and inconvenient sitting habits. In recent years such cases have increased with the home-office that followed the covid pandemic. The layout of the workspace and the chairs used at home contributed to this health situation. Extensive literature from experts is available referring particularly to lumbago and sciatica.

Lower back strain video – (Ref VERITAS Health  on Spine Health, August 10, 2019

The video from Veritas health experts describes the back pain sciatica and provides also several articles describing pain relief methods with exercises or moves while at the office, stretches on a mat and with yoga poses.

Ergonomic chair : reference related to the use of office chair when sitting in a 90 degree posture

The review of ergonomic chair features contributing to back pain relief is interesting to understand that also when sitting in a vertical position, practical solutions exist to reduce the weight pressure on the backbones. An esencial point that emerges from expert reviews relate to the right sitting position to minimize the load (strain) on your back and the importance that the arch of the lower back is sustained with a foam or a cushion.

It also underlines the importance of a stable sitting position with a good weight distribution between the seat and the backrest: ideally the seat shall be slightly inclined backward. A straight seat with an inclined backrest is not recommended as it causes the body to slump in your chair, which puts extra stress on your spine and lumbar discs.

Here LAUBBE achieved a perfect balance as the seat inclination adapts to the backrest and the foam chosen provides a good lumbar support.

Other articles underline the importance for people with sciatica to avoid prolonged motionless bed or sitting rest: walking short distances and or change position alleviates sciatic pain.

LAUBBE benefits of weight distribution between seat and backrest

The self reclinable system created by LAUBBE is based on an equal distribution of body weight on the seat and on the backrest, which allows to adjust the lounger inclination by exercising a soft push backward or frontward. This characteristics is key to relieve the pressure on the backbone: it allows the weight to divide evenly between the seat and the backrest at any angle of inclination, always more when reclining backwards. The pad foam adapts to the body shape, providing the the desired lumbar support.

And LAUBBE self reclinable system avoids the painful need to bind forward to stand up or twist the back in an attempt to change position of conventional loungers without standing up.

#ischium #coxis #sacrum